Tuesday, September 23, 2014

Two Types of Hearts

'For there to be peace on earth, there must be peace within each of us ...
For there to be love on earth, there must be love within each of us'
Master Choa Kok Sui teaches that …for peace and love the first step is that the seed of forgiveness be planted in each of us.

What about our hearts?
What kind of expressions and descriptions do we use when describing our behaviour?

Brave hearted, kind hearted, sweet, loving, golden, patient, compassionate, generous, big, open, whole hearted .....OR....Hard hearted, mean, cold, black, cruel, heavy, half hearted

Can these two states or vibration levels exist simultaneously?
Never.
It will always be an either/or and it will always be our choice, our decision in each moment!

This is the basis of the Law of Karma. 
Whatever seeds I plant I will harvest those fruits!
From whichever ‘heartedness’ I am acting from.
Through a daily practice of Twin Hearts meditation (on loving kindness) we can gradually transform our inner world.

What is the consequences of doing this inner transformation?
We are filled with peace, love and forgiveness and this leads to a transformation of our outer world.

As the Buddha says:
'In the end, only three things matter:
  •  How much you loved, 
  • How gently you lived and 
  • How gracefully you let go of the things not meant for you'  

We invite you to join in our Monday evening Twin Hearts Meditation here at the Pranic Healing Centre. For more meditation details see website

Saturday, September 6, 2014

What is Arhatic Yoga?

Master Choa Kok Sui’s Arhatic Yoga is a comprehensive system of spiritual practices that anyone can follow on a regular basis to rapidly and safely accelerate spiritual evolution and union with their Divine Nature.

Master Stephen Co goes on to explain:
First, the role of the Teacher in the life of the spiritual practitioner is explained and clarified.

Then extensive purification of the physical, etheric, emotional and mental vehicles are taught to prepare the body for the inflow of Divine Energies.

This step is critical. As the Bible says, one should not pour new wine (Soul Force) into old wine skins (unprepared and impure bodies). This involves specialized breathing techniques and simple and easy to follow physical exercises to quickly purify the physical and etheric bodies. These physical exercises are simple enough to be done by anyone.

These breathing practices gradually purge the ancient seeds (negative thought patterns, pent up emotions and tendencies from past and present lives) lodged in the chakras. Thus the chakras, meridians, astral body and mental body is cleansed to allow an increased flow of Divine Energy.
Concurrently, powerful meditations are introduced to the students to accelerate the communication of the bodies with their Higher Souls. The Higher Soul provides the precious energy to safely awaken and simultaneously regulate the Sacred Fire or Kundalini Energy.

This method ensures a safe and gradual awakening of the Sacred Fire, thereby minimizing the symptoms of Kundalini Syndrome like: overheating of the body, hallucinations, "spaciness," uncontrollable body shakes after spiritual practices, uncontrolled anger, medical illnesses that cannot be diagnosed, unexplained bad luck and others.

Arhatic Yoga courses are offered each year in Brisbane and to learn more please call or check out our website.

Wednesday, August 6, 2014

Why is it important to meditate regularly?

Do you take a shower every day?
Practicing Twin Hearts meditation is like taking a Spiritual Shower.
When your Aura is clean, you see through things more clearly. 
Even you Good Luck increases.

When doing Twin Hearts Meditation, Divine Energy radiates throughout your aura.
Unwholesome emotions and thoughts are expelled and your mind becomes calm and peaceful.

When the water is turbulent, it is difficult to see through it.
Meditation on Twin Hearts reduces inner turbulence. 
There is calmness and stillness.
With regular practice of the Twin Hearts Meditation, one achieves self-realization.

Master Choa Kok Sui’s in Beyond the Mind Sutra


Thursday, July 24, 2014

STILLNESS - What is the power and purpose of stillness?

Through stillness, you realize your own Divinity and you realize the Divinity in others.
What is the purpose of achieving stillness? 
So that the inner world will become more developed!
Emotional stillness and mental stillness are required so that your higher intuitive intelligence can function .
Master Choa Kok Sui

Sunday, July 6, 2014

The virtue of generosity.

‘The soul develops by giving not by accumulating!
You have to plant in order to harvest.
When you give, it is like planting seeds.
It comes back to you many, many times.

If you want to receive love, give love.
If you want to receive money, give money.

Generosity brings good luck!’

Master Choa Kok Sui in the Sutra Compassionate Objectivity

Friday, June 27, 2014

What are energetic cords?

Our physical body is surrounded by our energy body or aura.
How I manage my energy body affects me physically, mentally and emotionally.
It will affect how I see the world and live my life.
According to Master Choa Kok Sui,  
when I  generate a thought, the thought attaches itself to the object contemplated.
The action of the thought extends a portion of my aura to the object of attention.
This extended aura takes the form of a thin thread of prana called an energetic cord.

‘Naturally the stronger the emotional connection to the person, object or issue of attention (either positive or negative) the stronger and more tenacious the cord’.
(The Power of Prana by Master Stephen Co & Eric Robins p 67).

So each time I put my attention on or have a reaction to something or someone I create an energetic cord. Hence the sayings: ‘energy follows thought’ … ‘the chi follows the yi’ …. ‘what you pay attention to grows’.. ‘you are what you think’…

These cords naturally occur and can attach at any of my chakras or aura.
However the commonest connection point is the Solar Plexus Chakra because it is the centre of emotions.
Cords can be positive, negative or neutral. 
They can be beneficial and productive or harmful and non-productive.
  1. Beneficial cords give us energy & sustenance for example love and connection to our partners, family members and children. Also loving memories and experiences.
  2. Harmful cords can lead to energetic depletion or congestion. These occur when we think about people we don’t lik or remember situations and experiences that cause us anxiety, fear or anger
  3. Neutral cords attach us to routine or mundane tasks and cause neither harm nor benefit.                 (The Power of Prana by Master Stephen Co & Eric Robins).
We learn in Pranic Healing that negative and harmful cords the main cause of energetic contamination and what the corresponding health issues are. The power of Pranic Healing is that it teaches the protocols for cutting cords, removing contaminated or congested energy and how to restore the balance of energy.

Through Pranic Healing we learn to scan (feel) energetic cords and cut or disconnect these negative energetic cords. In fact you can learn not to connect the negative energetic cords in the first place!!

What is the technique to cut negative energetic cords?
This process is very simple yet the effect is rapid and dramatic.
·        Visualize the person, object or issue that causes you anger or anxiety in front of you and the energetic cord connecting you and the ‘problem’.
Most negative cords are rooted and connected in the Solar Plexus chakra.
·        Now form the intention to cut the negative cords and use your hand in three downward chopping action across the front of yourself.

You may feel relief immediately or this may need to be repeated a number of times.
You can’t overdo this technique or cause yourself any harm in the process.
It is about forming the intention to cut and release the energetic cords that have been created and to set yourself and the other person free.

Other techniques to maintain etheric hygiene are: meditation, exercises, correct breathing, salt baths or shower, cleansing ocean swim and many other ways are introduced in the Pranic Healing Courses to help heal our physical, mental and emotional bodies.


From The Power of Prana by Mater Stephen Co & Eric Robins 


Tuesday, June 10, 2014

What is the Truth?

Lama Milarepa (1040-1123)
Tibet’s greatest poet-saint.
Milarepa is said to have attained Nirvana in a single lifetime!
One of his great teachings on Truth:

'All worldly pursuits have but the one unavoidable and inevitable end, 
which is sorrow.
Acquisition ends in dispersion,
Building, in destruction,
Meeting, in separation,
Birth, in death.

Knowing this one should set about realizing the Truth.
Life is short and
The time of death is uncertain,
So apply yourself to meditation … 

Therefore, every moment of life is to be lived calmly, mindfully as if it were the last,
to ensure that the most is made of the precious human state'