Balance & Stability

Balance & stability is the starting point for all successful & sustainable growth. This applies to business decisions, yoga positions & spiritual growth. Growth is only possible if flow is established in your life. As we all know & experience change is constant & continual & when we experience resistance to change we suffer or apply excessive force in our lives. The ability to flow within a breath, within a moment, a day, a year & in a lifetime requires endless practice. It requires self awareness, self observation, meditation, contemplation-this is the work part of spiritual work!

To achieve this starting point, of balance & stability, calmness is required.

To achieve calmness Master Choa Kok Sui says purification is necessary.
Purification begins with certain breathing exercises (taught in the Basic Pranic Healing Course).
These breathing exercises physically purify the body of diseased, used up energy & psychologically purify the soul.

Breathing exercises regulate your emotions & your thoughts allowing calmness to arise.

When calmness arises & is sustained then balance & stability become available.
It is from this place that successful & sustainable growth is possible.
The sayings like ‘take three deep breaths’ contains a truth.

So experiment with paying attention to your breath.

It is a spiritual practice & a discipline & is much harder than you think!
Yet the practice creates the balance & stability required for true growth.